What's that you say?
I no longer have the proper "tools" to handle all the stress that is being hurled at me from many directions, just writing this is stressing me out. Once I gave up the last of my habits, (I still want to smoke BTW), I have been slowly and surely making myself sick; which is pretty funny considering I have been working so hard on improving my health and body with eating well and exercise and quitting all those damned
We'll never know now will we?!
What I do know is that I'm in a giant shit storm, (literally and figuratively speaking), and all of it is about to hit that fan. No, not that one, the one to your left!
What all of this boils down to is that because I haven't a clue how to deal with my stress in a healthy fashion, I have hurt my body and now have IBS, (Irritable Bowel Syndrome), which is painful and STUPID.
Click here to find out all the fun facts re: IBS
|I think it just surpassed furious, help me!|
The worst part about it is I had to give up my life blood, my daily habit, one of my few reasons left to live:
I HAD TO GIVE UP MY COFFEE!
Those of you that know me well, know I'm almost suicidal over this; it's almost as bad as having to give up my chocolate, (I will jump in front of an 18 wheeler), let's not even go there, I'm scared.
This alone, stresses me out more. I don't have many pleasures in my simple life. The ones that I do have, I treasure and enjoy thoroughly. These last few days without coffee have left me as irritable as my bowel.
I don't know how or when I will come up with a good solution for dealing with all the BS. I do know that I am incapable of meditating; I just don't have it in me to sit there in quiet and calm and "zone out". It feels like a ridiculous waste of time for me. If it works for any of you that's fantastic, I'm just not a meditater. For me meditation time equals sleep and I have to take a pill to achieve that state of unconsciousness.
|Ummmm, you are an idiot|
So don't be deceived my calm, cool and collected appearance, for inside I'm bubbling over with INSANITY.